Weekly Meal Prep

Two glass baking dishes contain roasted chicken with lemon and herbs, garnished with chopped parsley.

Finding the time to make meals for the family during a busy week can be difficult. As chefs we enjoy crafting delicious recipes, shopping for the best ingredients, and spending countless hours in the kitchen so you don’t have to. Sit back, relax, and enjoy fresh, flavorful meals prepared especially for you and your family. Our ingredients are sourced from a network of local farmers who harvest the freshest produce. Our menus are thoughtfully crafted to satisfy and delight everyone’s unique palate and varying diets.

Enjoy the luxury of a personal chef bringing the best seasonal flavors from our latest harvest to your table.

How It Works - Step by Step

Tell Us About You

We start by learning your family’s food preferences, dietary needs, and goals. From allergies and dietary leanings to likes and dislikes - we want to know it all.

Get a Custom Weekly Menu

Based on your input, we create a personalized weekly menu. Every dish is designed to match your tastes, dietary needs, and desired level of food support. You'll receive this every Thursday with the ability to tweak and edit or simply confirm everything looks delicious for the week ahead. This is us tackling the invisible labor behind meal planning. 

Leave the Shopping & Sourcing to Us

Your chef shops for fresh, high-quality ingredients - sourcing locally whenever possible to ensure peak flavor, nutrition and supporting our network of local farmers. 

Service Day

On your scheduled day, we arrive and get to work in your kitchen. All meals are prepared with care and attention to detail. We love working in the home and striking that perfect balance between discretion and a warm presence in your kitchen.

Meals Are Packed & Ready

Each dish is packaged in glass containers with clear instructions so you can enjoy meals whenever it works for you.

We Clean Everything

Before we leave, we tidy up thoroughly - leaving your kitchen spotless, so all you’re left with is great food and more free time.

Packages

Yogurt topped with caramelized chickpeas, crispy shallots, and fresh herbs on a white platter

Nourish

  • Perfect for individuals or small households looking to simplify weeknight dinners with balanced, ready-to-eat meals.

  • Each dish comes in 4 portions, packed and labeled in reusable glass containers along with custom reheating instructions. Groceries are billed separately.

    • 2 Dinner Entrées

    • 2 Sides

    • Lunch: Soup, Salad, or Wrap

A plate of roasted colorful peppers garnished with fresh thyme and herbs on a white tablecloth.

Balance

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    • 2 Dinner Entrées

    • 2 Sides

    • Choose 2 Lunch Options: Soup, Salad, or Wrap

Various bowls and plates of prepared salads and vegetables on a kitchen countertop, including black beans, pickled onions, green beans with pine nuts, cucumber salad, blackberries, kale salad with pine nuts, cubed tofu, and a lemon slice.

Abundance

  • Designed for families, food lovers, or anyone who wants full coverage throughout the week with extra flexibility and flavor.

    • 3 Dinner Entrées

    • 3 Sides

    • Lunch: Soup, Salad, or Wrap

“A Perfect Plate for Everyone at the Table”

Sample Menus

Sample menu for a low carb plant-forward diet, including various meals, sides, and salad options.
Menu for a vegetarian/vegan diet featuring multiple meals and sides, including lentil and walnut bolognese, roasted baby peppers with balsamic and thyme, creamy polenta, roasted chickpea and cauliflower pita plates, roasted red pepper hummus with sal

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Get in touch.

Ready to elevate your dining experience with Regen Dining?
Book a call to learn more and discover how our tailored services can transform your culinary journey.